Discus • Shot Put • Hammer • Javelin

iThrow4 – Save, View and Track individual and team Discus, Shot Put, Hammer, and Javelin throw performance, achievement, results and training. Full of Features and it’s Fun!

* A Complete Throw Management App *

INDIVIDUAL THROWS OR TEAM THROW RESULTS

Coach and Teams, Athlete or Fans – Add and save throws for yourself and teams. Choose your approach and notes when adding a throw. You can edit throws to add more details and notes, too.

MULTIPLE THROWS AND THROWERS * QUICK AND EASY

Add your first throw and save. Touch the back button and your throw data is pre-populated. Handy at meets. Keep or change any of the throw data or details then save your new throw.

CHART ALL OR FILTER THROWS

Visually track progress and distance attained. See all your throws or your team throws in a Chart. Select an individual throw to see the details you entered. Use Filter and search to view specific throws, touch the chart button and chart just those throws, too!

INDIVIDUAL PERSONAL RECORD AND BEST

iThrow4 keeps track of your Personal Best ( PB – all time throw distance tracker ) and your Personal Record ( PR – meet and competition throw distance tracker ) automatically for you. Updated in real time when you enter throws. Always in view on the main screen. Edit throws and it automatically updates.

TEAMS AND COACH

Coach on the field or in the stands. iThrow4 keeps track of your team. Manage team assignments,, throwers, profiles, and each throw. Add, edit, view and chart your team performance and results. All the features and streamlined for easy throw entry and navigation.

CONVERTER

Meters or Feet? iThrow4 provides the conversions for you when you add throws. Have you ever tried to convert meters-to-feet or feet-to-meters quickly while at a meet or practice? iThrow4 has a conversion tool for you in the App, too!

SHARE

Share and Save throws, achievements and performance. Capture moments, achievements and your throwing experience. With a touch, iThrow4 captures screenshots of your discus, shot put, hammer, and javelin results, performance and details along the way for you to share with friends, family, coaches and scouts.

SAVE THROW FILE

With iThrow4 you can create a file to save and share. Search & Filter to customize. You can view and share them later! Great for Coaches and Scouts.

NEW SPEED TIMER

Is speed important? Now you can track using the speed too!. Enter distance and start the timer.

MANAGE YOUR TRAINING

iThrow4 makes managing your throw training easy by tracking your fitness. Add and save exercises. View and search all of your training in one place. Edit your training entries to include your own details. iThrow4 groups your routines into 4 category types: Core, Power, Cardio and Plan (essential, as throwing is technical). Keep track of what is working as you achieve new distances!

PROFESSIONAL, CONTENDER or JUST STARTING OUT

iThrow4 is your Discus, Shot Put, Hammer, and Javelin Performance, Achievement, Fitness and Fun Tracker.
You’ll love it. We do !